With fat. Fat this, fat that,
Doesn’t she look fat in that?
Do I look fat in this? How
Many calories of saturated
Fats? How do I lose that
Stubborn BELLY FAT? How
Do I win the belly flat contest?
Like Killer abs, and killer buns,
Thighs, and no-flab arms, lots
Of my new muscle toning, I want
To tighten up, get it all up and in.
Get cut up and laser surgery. HAIR?
No way! I’m not going to let HAIR on
My body show. Move the fat off of
Those thighs, get the cellulite to
Hide. Those stubborn fifteen pounds,
Skip dessert, eat only meats, eat ANY-
THING YOU WANT TO EAT! Pay us and
We’ll fix your meals. No more thinking
About your food, just get HUNGRY,
HUNGRY, HUNGRY. When will this country
Realize – happy, and healthy, they are both
Twins in the life of a stable, and balanced
Person. First you take care of your
Body – then your body will take good
Care of you. Treat your life and your-
Self well, and your body will look
Good and be strong for you. You’ll
See, how EASY it can be, when you
Start within and move outward, your
Body is simply a reflection of your life,
Your thoughts, and your reactions.
It carries your pain, your fat, your rage,
And your hate. It’s all related to your
Insides, they create the insides of you.
Good luck – and those who lose one hundred
Pounds or more, when they gain another hundred
And fifty, why do they miss the living score?
It’s in your heart, and healthy heart. Arteries
CAN be blocked with rage and hate. Let your
Anger leave you. Bring peace into your life.
Stress will fight your body and turn yourself
Against you. Love yourself and your body, too.
You are one and the same being, not different.